Think it costs a lot to start a gym at work
All you need is an empty space and a couple hundred dollars and you can have a gym in your work place.
Here’s what you need:
A fridge and some bottles of water - $100.
A pair of exercise mats or yoga mats- $20 each. $40 total.
A little help on the ab exercises with a 9lb. medicine ball- $40.
And for an upper body workout - push up handles - $15.
And that leaves you $5 to treat youself. For a small company, it will be $200 well spent on your employees wellness.
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