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	<title>Wellness Blog</title>
	<link>http://www.thewellnessblog.org</link>
	<description>A reliable source of health information and wellness news.</description>
	<pubDate>Fri, 12 Feb 2010 22:11:40 +0000</pubDate>
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		<title>Think it costs a lot to start a gym at work</title>
		<link>http://www.thewellnessblog.org/15/think-it-costs-a-lot-to-start-a-gym-at-work/</link>
		<comments>http://www.thewellnessblog.org/15/think-it-costs-a-lot-to-start-a-gym-at-work/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 19:55:51 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>
<category>Uncategorized</category>
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		<description><![CDATA[ UncategorizedShare This
 ]]></description>
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		</item>
		<item>
		<title>New Owner For The Wellness Blog!</title>
		<link>http://www.thewellnessblog.org/14/new-owner-for-the-wellness-blog/</link>
		<comments>http://www.thewellnessblog.org/14/new-owner-for-the-wellness-blog/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 01:09:28 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>
<category>Blogroll</category>
		<guid isPermaLink="false">http://www.thewellnessblog.org/14/new-owner-for-the-wellness-blog/</guid>
		<description><![CDATA[  Over the past week the Wellness Blog has changed hands and I am the new owner.   We are looking for people to submit blog posts and articles that we can post on the site.  If you are interested please e-mail your ORIGINAL CONTENT to windowproject@comcst.net .
If you have always wanted a blog like this [...] ]]></description>
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		</item>
		<item>
		<title>Corporate Wellness Program</title>
		<link>http://www.thewellnessblog.org/13/corporate-wellness-program/</link>
		<comments>http://www.thewellnessblog.org/13/corporate-wellness-program/#comments</comments>
		<pubDate>Sun, 12 Aug 2007 15:33:21 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>
<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.thewellnessblog.org/13/corporate-wellness-program/</guid>
		<description><![CDATA[  Corporate wellness programs are offered by companies for two purposes mostly – to give the employees the help they needed to avoid illnesses and to generate that feeling of security, that the management indeed cares for them, in their minds. If this mix works well, naturally the employees should respond with improved productivity and [...] ]]></description>
		<wfw:commentRss>http://www.thewellnessblog.org/13/corporate-wellness-program/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health and Wellness in the Workplace</title>
		<link>http://www.thewellnessblog.org/12/health-and-wellness-in-the-workplace/</link>
		<comments>http://www.thewellnessblog.org/12/health-and-wellness-in-the-workplace/#comments</comments>
		<pubDate>Sun, 12 Aug 2007 15:31:23 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>
<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.thewellnessblog.org/12/health-and-wellness-in-the-workplace/</guid>
		<description><![CDATA[ 
The corporate work atmosphere is one of the most stressed out domains today. No wonder, the employees’ breakdown quite often or their productivity and efficiency suffer over a period of time quite consistently. The only way out of this conundrum is to initiate an effective stress management plan – a corporate wellness program in a [...] ]]></description>
		<wfw:commentRss>http://www.thewellnessblog.org/12/health-and-wellness-in-the-workplace/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Catnip</title>
		<link>http://www.thewellnessblog.org/11/catnip/</link>
		<comments>http://www.thewellnessblog.org/11/catnip/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 03:13:18 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Health Care]]></category>
<category>bronchitis</category><category>carminative</category><category>catnip products</category><category>disulfiram</category><category>diuresis</category><category>dyspepsia</category><category>effects of catnip</category><category>flatulence</category><category>Health Care</category><category>insomnia</category><category>nepeta cataria</category>
		<guid isPermaLink="false">http://www.thewellnessblog.org/11/catnip/</guid>
		<description><![CDATA[  The leaves and flowering tops of Nepeta cataria are harvested between June September for use in the preparation of catnip products. Iridoids, tannins, and the volatile oil nepetalactone are the major active ingredients. Catnip essential oil has sedative, carminative, and antispasmodic effects. It&#8217;s a good source iron, selenium, potassium, manganese, and chromium.
Catnip may also [...] ]]></description>
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		<item>
		<title>Ready For a Detox</title>
		<link>http://www.thewellnessblog.org/10/ready-for-a-detox/</link>
		<comments>http://www.thewellnessblog.org/10/ready-for-a-detox/#comments</comments>
		<pubDate>Thu, 19 Jul 2007 04:26:55 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Health Care]]></category>
<category>alcohol</category><category>caffein</category><category>cell renewal</category><category>coffee chocolate</category><category>detox diet</category><category>Health Care</category><category>herbal teas</category><category>water intake</category><category>wheat products</category>
		<guid isPermaLink="false">http://www.thewellnessblog.org/10/ready-for-a-detox/</guid>
		<description><![CDATA[  Doing a detox diet isn&#8217;t quite as simple as you might  think. What detox actually means to you really depends on where you are with  your diet now. If you&#8217;re drinking lots of alcohol, simply eliminating the booze  for a few days might constitute a detox diet. To someone who already [...] ]]></description>
		<wfw:commentRss>http://www.thewellnessblog.org/10/ready-for-a-detox/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Metabolic Bone Disorders</title>
		<link>http://www.thewellnessblog.org/9/metabolic-bone-disorders/</link>
		<comments>http://www.thewellnessblog.org/9/metabolic-bone-disorders/#comments</comments>
		<pubDate>Sat, 14 Jul 2007 13:33:26 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Diseases]]></category>
<category>calcitriol</category><category>calcium level</category><category>Diseases</category><category>hypoparathyroidism</category><category>menopause</category><category>osteomalacia</category><category>pancreatitis</category><category>parathyroid hormone</category><category>peptic ulcer disease</category><category>pseudohypoparathyroidism</category><category>renal bone disease</category><category>risk for osteoporosis</category><category>symptoms of hypercalcemia</category>
		<guid isPermaLink="false">http://www.thewellnessblog.org/9/metabolic-bone-disorders/</guid>
		<description><![CDATA[  Definition
The  skeletal system undergoes constant tunover and is affected by a  variety of stimuli. Hormones such as parathyroid hormone, calcitriol  (1, 25 Vitamin D3), estrogens, and minerals such as calcium,  phosphorus, and magnesium are all important in normal bone turnover.  Abnormalities in any of these systems may adversely affect [...] ]]></description>
		<wfw:commentRss>http://www.thewellnessblog.org/9/metabolic-bone-disorders/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bioelectrical Acupuncture</title>
		<link>http://www.thewellnessblog.org/7/bioelectrical-acupuncture/</link>
		<comments>http://www.thewellnessblog.org/7/bioelectrical-acupuncture/#comments</comments>
		<pubDate>Mon, 09 Jul 2007 08:55:07 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Health Care]]></category>
<category>acupressure</category><category>acupuncture needles</category><category>acupuncture points</category><category>acupuncture treatment</category><category>Health Care</category><category>massage</category><category>traditional acupuncture</category>
		<guid isPermaLink="false">http://www.thewellnessblog.org/7/bioelectrical-acupuncture/</guid>
		<description><![CDATA[  Bioelectrical acupuncture, or electroacupuncture, involves application of electrostimulation to acupuncture needles during traditional acupuncture treatment. Another form of bioelectrical acupuncture uses direct electro stimulation of acupuncture points in place of needles.
Licensed acupuncturists can apply electrostimulation to acupuncture needles during acupuncture. Direct electrostimulation of acupuncture points can be performed by licensed acupuncturists or trained health [...] ]]></description>
		<wfw:commentRss>http://www.thewellnessblog.org/7/bioelectrical-acupuncture/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Psychiatric Emergencies</title>
		<link>http://www.thewellnessblog.org/6/psychiatric-emergencies/</link>
		<comments>http://www.thewellnessblog.org/6/psychiatric-emergencies/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 04:44:52 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Health Care]]></category>
<category>behavioral responses</category><category>cognitive impairment</category><category>emotional changes</category><category>Health Care</category><category>maladaptive behavior</category><category>psychiatric emergencies</category><category>psychiatric hospitalization</category><category>social isolation</category><category>stressors</category><category>suicide</category>
		<guid isPermaLink="false">http://www.thewellnessblog.org/6/psychiatric-emergencies/</guid>
		<description><![CDATA[  Definition
Psychiatric emergencies are acute pathologic cognitive/behavioral  responses (suicidal ideation, homicidal ideation) to known intra  personal or interpersonal (e.g., shame, guilt, abandonment, rejection)  stressors. This maladaptive thought and behavior is a response to  emotional changes that precipitate an acute situation requiring  immediate intervention.
History
Symptoms: Suicidal ideation and/or homicidal ideation in response [...] ]]></description>
		<wfw:commentRss>http://www.thewellnessblog.org/6/psychiatric-emergencies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Near Drowning - Symptoms and Treatment</title>
		<link>http://www.thewellnessblog.org/5/near-drowning-symptoms-and-treatment/</link>
		<comments>http://www.thewellnessblog.org/5/near-drowning-symptoms-and-treatment/#comments</comments>
		<pubDate>Tue, 26 Jun 2007 02:06:10 +0000</pubDate>
		<dc:creator>john</dc:creator>
		
		<category><![CDATA[Diseases]]></category>
<category>aspiration</category><category>cervical spine injuries</category><category>Diseases</category><category>hypothermia</category><category>hypoxemia</category><category>hypoxia</category><category>laryngospasm</category><category>mental status changes</category><category>spinal cord</category><category>tachypnea</category><category>trauma cervical spine</category>
		<guid isPermaLink="false">http://www.thewellnessblog.org/5/near-drowning-symptoms-and-treatment/</guid>
		<description><![CDATA[  Definition
A disorder characterized by hypoxemia, with or without  aspiration, following submersion in fresh or salt water.
History
Symptoms: Alteration in mental status, tachypnea,  wheezing, cyanosis, hypothermia, laryngospasm.
General: Prolonged submersion in fresh or salt water is frequentlY associated  with motor or recreational vehicles, boating, or shallow water diving  accidents. Water entering the upper [...] ]]></description>
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